Vinyasa Flow
Challenge yourself with something new every week. Build strength as you focus on a fluidity of breath, balance and movement at a dynamic pace. Suited for those with intermediate level yoga experience.

Circuit Breaker
This class has HIIT intervals paired with circuit training to ensure a total body experience with an awesome calorie burn!

Yin - Starting 1/19/26
Attention all members who may be interested in delving deeper into their yoga practice and unlock wisdom to wake up their body, move energy and use the breath to calm your nervous system. This class incorporates yin poses (longer holds), and traditional asana poses. We also encourage beginners and fitness-minded individuals to check out this class because we were all beginners, all need to calm our nervous system and yoga is for EVERYONE!